June 12–14 | South Tyrol In the heart of the South Tyrolean mountains, experience an exclusive retreat designed to restore balance, lightness, and wellbeing. Armonia Sospesa blends the magic of Aerial Yoga with the depth of Forest Bathing: not just a walk, but a deeply regenerative sensory immersion, scientifically recognized for its benefits. Slow down, recharge body and mind, and reconnect with your authentic bond with nature. ✨ Three days to rediscover energy, peace, and vitality together with Max, your guide.
A small, intimate group experience Each retreat is limited to a maximum of 10 participants.
We intentionally keep the group small to create a welcoming and personal atmosphere, where everyone feels seen, heard, and supported. Guided by expertise and care
The retreat will be led by Teresa D’Ascenzo, a certified yoga teacher and experienced forest bathing guide, who will accompany each participant with sensitivity and attention, offering a personalized journey to rediscover balance and harmony.
Program
FRIDAY
4:00–6:30 pm – Arrival and check-in in the apartments
6:30–7:00 pm – Welcome circle
7:00–8:30 pm – Aerial Yoga session
SATURDAY
8:00–11:00 am – Aerial Yoga session
2:00–7:00 pm – Sensory walk in nature
9:00–11:00 pm – Walk under the stars
SUNDAY
8:00–11:00 am – Forest Bathing experience with Max
Followed by: Wild aperitif, closing circle, farewell and hugs
Participation Fee
€340.00 in shared apartment
€370.00 in single-use apartment
- The fee includes:
2 nights in a shared or single-use apartment
Bed linen and towels
Access to the spa
Wild aperitif
All activities described in the program
- The fee does not include:
Meals not specified in the program
Transport
Anything not listed under “The fee includes”
RESERVE YOUR SPOT
Email: info@residencezumroessl.it Phone: +39 0471 882031
